Yesterday I was lucky if I was able to walk to my car with out getting blown away and having my umbrella turn inside out for the 100th time.
I totally understand that, living in Florida, I am bound to have a hurricane, tropical storm, or 12 rumble my summer every year or so. However, you’d kind of hope that we’d get lucky every once in a while, ay?
That is enough, Debby, we get the point.
You drowned Bayshare
and have forced me to play nice with the dreadmill.
I spit, I mean sweat, all over you Mr. Dreadmill!
kayaking is fun and all, but not when you’re running
Can I go outside and play now, please??
I used to see myself as a gym-rat. There, daily, working on machines and lifting weights .. you know, trying to get all swole. Lately, though, I really do enjoy being outside, even in the heat! Call me cray cray! I don’t know if it’s the ‘stuck between walls’ feeling or annoyance of hearing grunts and dropped weights in the gym, but I’d much rather head outside and stare at pretty birdies. See, there, I said it, I like the birdies.
Monday workout: 2 mi treadmill run & arms/pushups from Insanity circuit
I swear I feel an ear infection coming on, and should rest. But do I know how to relax and lay down and take it easy? no…duh! Plus I kinda feel better when I workout, I know I’m weird. And I should be getting some nice antibiotics today from the doc, so hopefully no more looking like this
Thanks for the hot compress & photo opportunity, Gar bear
Tuesday workout: 5 mi run on the treadmill w/Beks at her gym
Aaaaaand they’re off! – not really but we kinda raced
We did enjoy figuring out these Nordic treadmill doo-hickies while passing the time with some chitter chatter to get in our miles. A post-run nap was in full effect this morning after my time at the gym with Beks. Now, to go stylin’ with my polka-dot umbrella …. ella … ella
Anyone else trapped indoors because of this crazy Debby woman??
I am a pug-mom, wife, NASM Certified Personal Trainer, & Fitness Coach focusing on living the fit life while tackling work, coaching others - doing it all! My blog is to hold me accountable for all the goals I plan on accomplishing and also a way for me to try to inspire others through my own experiences! My goal is to PAY FORWARD this mantra of REALIZING THE POWER OF ONE so that I turned MY STORY into MY PASSION. YES we are each ONE PERSON who can do so much: ONE goal at a time, ONE step at a time, ONE day at a time - celebrating ONE accomplishment at a time little by little to achieve ANYTHING!
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