Core De Force – Round 1
I woke up for my usual recovery run on Sunday and joined my friend K again (14 miles together this weekend!)
Sunday’s workout: 4 mi recovery run
We seemed to be trucking along at a pretty speedy pace for a ‘recovery run’, but felt good so stayed with it. We were totally drenched by the end but we did it!
Meanwhile, I knew Gar bear was up to something. I even told K on our run I could tell he was being a little aloof about some “Sunday day date” plans up his sleeve. When I got back from my run he let me nap a bit (I’ve gotten NO sleep this week at all) and then I woke up to Dunkin Donuts breakfast (heck yes!) in bed! He ran back downstairs to ‘get the rest of our stuff together’ and I did the doggie head tilt. Que?! What the heck was he up to?