How do I handle a swooshy year?
If I can just keep it steady under 9 min/miles!
This week’s Featured Sneakers belong to Crystal, another fellow Sweatpink sister! She runs, she bikes, she lives and breathes being active!
Name: Crystal Gauvin
Favorite inspirational fitness personality/trainer: All my fellow Girls Gone Sporty and Sweatpink ambassadors. They all have been a great resource, and they also keep me motivated.
Workout apparel must have (+brand): Anything from 110% (http://110playharder.com), comfortable shoes, Garmin edge 500 and TYR racetech goggles
Motivational motto/quote: “Hills Hurt, Couches Kill” is one of my favorite quotes, but my true personal motto is: you have to have fun and be willing to do it for a lifetime, otherwise it won’t last (whether “it” is food/nutrition, fitness or just life in general).