Sunday, December 2, 2012

Weekly Workouts Roundup - back at it!

Today's word is Cookies! Are you following me on Instagram to join in the fun for the #HOLIDAYADAY Challenge?!

 

 

No more Thanksgiving means time to put in work!

This past week I had to make a come back. I recovered last week and took it easy; now with the Holiday Half coming up next weekend - a week from today - I need to be focused on maintaining my fitness so I can kick butt ... Elf Style!

 

P.S. Feel free to Link Up with Genna, Meghan, and myself any time this week to roundup your week of workouts!

 


Week of 11/26

Week in review: I'm back! I feel SO much better than last week...well, duh. Last week was the week after the Women's Half and this week I was able to start running and training again! I burned off Thanksgiving craziness! I really enjoyed the movement that spin helped out my leg with and the ability to get my running stride back. As I prep for the Holiday Halfathon coming up next weekend, 12/9, I need to remember I have a base built and to focus being primed and prepped for race day!

By the way, I am out spectating as those ladies kick butt in the Brandon Half...the race I was supposed to do as my December Half - it's ok, I can cheer like no one's business!

Want to win a pair of Therafit sneaks?!

How was your week in workouts??

20 comments:

  1. So happy Kat's back!! I think I'm going to try to this weekly workouts roundup sometime this month. I have a 1/2 next weekend as well but I'm not sure how it's going to go with the stupid foot pain that hasn't gone away...

    ReplyDelete
    Replies
    1. Duh! You should! You need Doc Oc on that foot, take it easy girlie!

      Delete
  2. Im glad youre feeling strong again! You are a stellar cheer'er(?)!! I was so glad to see you and stop to talk mid race. I think we need to work on our leprechan heel click LOL

    ReplyDelete
    Replies
    1. So glad I could help somehow out there!

      Delete
  3. Woohoo for being back! Loved the Instagrammed picture of you cheering on the runners. :)

    ReplyDelete
  4. Doesn't it feel awesome to get back in the training game? Get runs this week!

    ReplyDelete
  5. nice week of workouts! Good luck on your half marathon next week! :)

    ReplyDelete
  6. A nice, solid week! Congrats! I am itching to get in some more long runs, but it's COLD here! :(

    ReplyDelete
  7. Aw I saw your pictures out spectating quite the cheerleader you make! :-)

    ReplyDelete
  8. im so glad youre back to your kick ass self taking names and killing workouts!!! :o) im terrible! i still gotta get my cookie pic up!! bahhh!!!! <3 love ya!

    ReplyDelete
  9. Your workouts look killer as always. I am still only allowed to do every other day. However, I cannot wait until I am allowed back at it full time:)

    ReplyDelete
  10. Whoop whoop! Kat's back!!! You're gonna ROCK in your half this weekend girl!

    ReplyDelete

Comment love makes me smile ;)