My Undieted Diet

DIETS. Man, if I had a dollar for every one I’ve tried in my 36 years, I would be a millionaire and have saved myself SoOooo much angst!   You see, I truly think that ALL diets DO “work.” They’re meant to work. They’re meant to work when they are followed through in a consistent…

My Non-Diet Post-Baby Diet

After having a kiddo, one can really have a hard adjustment going back to refocusing on a healthy diet and avoiding those crazy pregnancy cravings! There may be a few blessed people who just ate beautifully throughout their pregnancy and never had anything bad and dropped all of their baby weight with the snap of…